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with the help of medication as well as simple home remedies. There are several factors that influence the treatment, such as the size of the goiter, the exact causes, the symptoms that are present, as well as the patients age and overall health condition. In extreme cases, the only course of treatment may include surgery, but if the causes are fairly mild then you may be advised to take the required medication. However, if the goiter is not serious, then you can use simple home remedies to deal with it. Given below are some of the most common home remedies for goiter:
There are a few alternate healers who recommend the use of massage therapy for treating goiter. While some people have also seen relief from goiter after trying techniques like reflexology and acupuncture, there are no clinical studies to prove the effectiveness of such techniques.
In order to speed up the treatment of goiter, it is best for you to follow the diet recommended by your health care provider, who may advise you to go on a juice fast for around 3 or 4 days. During this time you can have any homemade fruit and vegetable juice, which is devoid of too much sugar or preservatives. After the 4th day you can resume your normal diet, but it is best to eat light foods, till the problem is cured. However, there are some food items that are recommended for treating goiter faster, such as:
In order to follow a proper diet for goiter, you not only need to include the right foods, but also may need to change your eating habits a bit. For starters, instead of eating 3 square meals a day, it is better to have 5 or 6 smaller meals, spaced at frequent intervals. At no time should you skip a meal, especially breakfast, which is not only the most important meal of the day, but also should be the most substantial.
Before you make any changes to your existing diet, it is important to consult a doctor and get his/her approval, especially if you are elderly or are suffering from a preexisting medical condition.